7 major symptoms of Menopause

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7 major symptoms of Menopause

When a woman reaches her middle age, the body goes through a transformation. There are hormonal changes that affect a woman both physically and mentally. The exact age of menopause cannot be said; it varies from person to person. But it is possible to tell when the journey of menopause begins. There are signs and symptoms that indicate the beginning of this new journey of a woman.

During menopause, the ovaries don’t produce any more egg. This means that a woman’s fertility has ended. During this stage, the production of hormones such as progesterone, estrogen, and testosterone is affected. This leads to hormonal fluctuations. Here are the most common symptoms of menopause.

Vaginal dryness

Most women suffer from vaginal dryness when the menopausal journey starts. They often get itching and burning sensation in the vaginal area. There may be slight bleeding during intercourse as well. They need to go to the bathroom frequently as the urinary needs increase at this stage. These happen as the estrogen level decreases.

Irregular periods

An irregular period is another major symptom of menopause. Even women who always had period on time will experience irregularities.

Mood swings

Mood swings are very common for women who are in the phase of menopause. This occurs due to the hormonal imbalance. So, these women might be in good mood at one time and in the next moment, their mood alters completely.

Reduced or no sex appeal

Women’s libido falls as the levels of hormones fall. This can have a negative impact on the relationship with your spouse or partner.  Your partner may become unhappy and frustrated.

Hot flashes

Hot flashes mean feeling of intense heat suddenly. These hot flashes can be very irritating and frustrating. It can affect their daily activities.

Insomnia

Many women suffer from insomnia. They spend night after night without sleeping. Night sweats are common at this stage as well. Women often find themselves waking up suddenly in the middle of the night all drenched in sweat.

Increase in weight

Many women may gain weight due to the hormonal imbalance and lower metabolic activity. Sudden weight gain is a sign of menopause.

These symptoms are result of hormonal imbalances. You must always maintain a healthy lifestyle and find out ways to deal with this stage of hormonal imbalance. Support from your spouse or partner is very important at this stage. It helps women to be strong and not get depressed due to the changes that are happening in their lives. Please visit http://www.planetsweetpea.com/ron.html to learn more.

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